Think Better
Call Us
9831932907, 8335811194
IQCBS
Think Better
Call Us
9831932907, 8335811194
9831932907, 8335811194
9831932907, 8335811194

Gestalt Therapy is a holistic approach to psychotherapy that focuses on the present moment experience of the individual, emphasizing awareness, acceptance, and personal responsibility. It explores the interconnectedness of thoughts, feelings, and behaviors within the context of the here and now. By fostering self-awareness and encouraging clients to fully experience their emotions and sensations, Gestalt Therapy helps individuals gain insight into underlying patterns and unresolved issues. Through techniques such as dialogue, Empty Chair ,Figure and Ground and creative expression, it supports clients in integrating fragmented aspects of themselves and achieving greater authenticity and wholeness.
Ultimately, Gestalt Therapy promotes personal growth, self-acceptance, and meaningful change.