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Metaphors of Movement: Decoding the Symbolic Architecture of Change

In the world of transformational coaching and therapeutic change work, few models are as evocative, precise, and revelatory as Metaphors of Movement (MoM). Developed by Andrew T. Austin, MoM is not just a technique—it’s a philosophy of how we experience life through metaphor. This blog explores the foundations, applications, and esoteric depth of MoM, and […]

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Integral Eye Movement Therapy (IEMT): A Transformational Approach to Emotional and Identity Change

What Is IEMT? Integral Eye Movement Therapy (IEMT) is a change work model that uses guided eye movements to help clients resolve negative emotional states and identity-level issues. Unlike traditional talk therapy, IEMT focuses on the neurological encoding of emotions and beliefs, offering rapid and lasting shifts in how people experience themselves and their past.

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History of Positive Psychology

History of Positive Psychology Many have argued that Martin Seligman, in his 1998 APA Presidential Address, introduced positive psychology to the American Psychological Association. Although Seligman should definitely be credited for his renewed introduction of a positive outlook in psychology, other researchers have adopted a similar approach by studying mental health rather mental illness (see,

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