Recode & Release Retreat

Experience a unique blend of mind-body-spirit connection in a retreat that weaves quantum science, movement, and spirituality together.

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About the Retreat

Retreat Image

This transformative retreat by IQCBS offers a unique opportunity to pause, recharge, and experience inner stillness. Through a carefully crafted blend of quantum science, movement practices, and spiritual exploration, you'll release stored tension, rediscover joy, and align with your highest potential.

Our holistic approach integrates ancient wisdom with modern science to create lasting transformation. Whether you're seeking emotional healing, subconscious alignment, or spiritual expansion, this retreat provides the space and tools for profound personal growth.

The Three Pillars

Three Pillars
Mind

Mind

  • Neuro Linguistic Programming
  • Mental Space Psychology
  • Integral Eye Movement Therapy

Deep Mind Work

The performance of the mind can be enhanced through the combined power of Neuro Linguistic Programming (NLP), Mental Space Psychology (MSP), and Integral Eye Movement Therapy (IEMT).

NLP helps individuals reshape limiting beliefs and mental patterns by using language and thought strategies to boost confidence, focus, and effective communication.

MSP explores how we unconsciously arrange experiences in mental space; by shifting the placement of memories, goals, or fears, we can reduce stress, sharpen clarity, and strengthen motivation.

IEMT works directly with the emotional imprints of past experiences, using specific eye movement patterns to release unresolved trauma, reduce emotional reactivity, and improve adaptability.

When practiced together, these approaches create a powerful synergy—NLP reframes thought, MSP reorganizes inner representations, and IEMT clears emotional blocks. The result is a mind that is calmer, clearer, and more resourceful, leading to improved performance in problem-solving, creativity, and overall mental resilience.

Body

Body

  • Somatic Movement
  • Yoga
  • Healing Nutrition

Embodied Transformation

The body can achieve greater health and vitality through the integration of somatic movements, yoga, and healing nutrition.

Somatic movements gently retrain the nervous system, releasing muscular tension and improving posture, flexibility, and coordination. By enhancing body awareness, they help break patterns of chronic stress and restore natural ease in movement.

Yoga adds strength, balance, and flexibility through mindful postures and breathwork, supporting circulation, joint health, and overall energy flow. It also harmonizes the connection between body and mind, fostering resilience and inner calm.

Healing nutrition complements these practices by nourishing the body at a cellular level. Choosing wholesome, nutrient-rich foods aids digestion, strengthens immunity, and enhances energy levels, while reducing inflammation and supporting long-term health.

Together, somatic movements, yoga, and healing nutrition form a holistic approach: movement restores freedom, yoga builds balance, and nutrition fuels vitality—creating a body that is stronger, healthier, and naturally aligned with well-being.

Spirit

Spirit

  • Meditation
  • Quantum Creativity
  • Expressive Arts

Soul Connection

The spirit can be uplifted and strengthened through the practices of meditation, quantum creativity, and expressive arts.

Meditation calms the mind and opens inner awareness, creating a space where the spirit can connect with peace, clarity, and higher consciousness. It nurtures stillness and helps dissolve the noise of daily life, allowing one to experience a deeper sense of unity and purpose.

Quantum creativity expands this journey by encouraging us to tap into infinite possibilities beyond conditioned patterns, aligning with intuition and higher wisdom. It inspires innovation and a profound sense of meaning, awakening the spirit to new dimensions of growth.

Expressive arts—whether through music, painting, dance, or storytelling—provide a channel for the spirit to freely express its truth, emotions, and essence.

Together, meditation grounds us, quantum creativity opens us, and expressive arts liberate us, creating a pathway for spiritual renewal, joy, and self-realization.

Is This Retreat For You?

This is FOR people who are looking for...

  • Joy in relationships by replacing hidden self-sabotaging patterns with empowering beliefs and removal of stress, toxicity, and mental trauma.
  • Be the best self at the workplace by learning to maintain peak performance state, sensory acuity, and present centeredness.
  • Emotional and psychological healing by expressive movements, various therapeutic modalities, and practice of forgiveness.
  • Deep rest and renewal by experiencing inner stillness, releasing stored tensions, and restoring mental physical harmony.

This is NOT FOR people who are looking for...

  • Fun and frolic -- Don't get us wrong. We like to enjoy as much as anyone. But this retreat is for deeper things that will lead to something more …. Happiness.
  • Looking for a vacation -- The definition of vacation may vary. But this stay is full of deep work, insights, and quiet reflections, not a time to the bidding of your wandering mind.
  • Only networking -- Our events bring like minded people together. Hence the elements of networking and tribe building are always there. However, this relationships are not transactional. They are much deeper and transcendental.

Retreat Details

Venue: Zorba the Buddha, New Delhi

Experience tranquility at Zorba the Buddha, a beautiful oasis in the heart of New Delhi designed for spiritual growth and holistic wellness.

Dates: December 12 — 14, 2025

Join us for this transformative 3-day, 2-night retreat experience.

Communication

The medium of communication will be English. Our facilitators are, however, conversant with Hindi, Bangla, Malayalam and Gujarati.

What's Included

  • 3-Day and 2-Night Accommodation in Zorba the Buddha, New Delhi
  • 3 organic vegetarian meals daily + hot/cold beverages & munchies in between
  • Shared twin accommodation
  • All workshop materials and activities

Gift yourself the joy of realignment, release, and renewal.

Register Now

Regular Price: ₹44,999

Early Bird Offer: ₹34,999
(Offer until November 25, 2025)

Early Bird Offer Ends In:
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Meet Our Facilitators

Partha Roy

Partha Roy

Partha is a Sustainable Shift Coach. A Happiness mentor, Neuro Linguistic Programming Master Trainer, Ambassador of India in Society for Mental Space Psychology, Integral Eye Movement Therapy trainer, he helps and trains his clients to reprogram their subconscious, regulate emotions, be Mindful and attain peak performance mental state.

Krishanu Goswami

Krishanu Goswami

Krishanu is a Master in Quantum Science of Consciousness, a researcher of the true nature of reality and a storyteller about the journey of the universe. He held the position of CEO in Center for Quantum Activism- India among many others and supported hundreds of people to get out of personal crisis.

Jahanvi Upadhyaya

Jahanvi Upadhyaya

Jahanvi began her professional journey in law and compliance. Drawn by an inner calling, she embarked on a journey of self-discovery. Now, a Dance Movement Therapy facilitator, she guides others in healing and reconnecting with themselves through movement and expressive arts.

Shilpa Sugathan

Shilpa Sugathan

Shilpa is a meditation coach and yoga instructor, explores the quantum dimensions of ancient yogic sciences. As a life coach and energy healer, she addresses psychosomatic wellness. She  also crafts Ayurvedic skincare offering holistic sustainable solutions for skin and hair.

Dr. Shweta Mittal

Dr. Shweta Mittal

Dr. Shweta, a compassionate physiotherapist with 21+ years of experience, specializes in neurological, orthopedic, and post-surgical recovery. A certified NLP practitioner, she promotes holistic well-being, offering expert care in Women's Health Rehab, Manual Therapy, and Child Psychology.

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What's Included

  • 3-Day Accommodation at Zorba the Buddha
  • All Organic Vegetarian Meals
  • All Workshop Materials & Activities
  • Personal Guidance from Expert Facilitators
  • Transformative Mind-Body-Spirit Practices

₹44,999

₹34,999

Early Bird Offer